From Goodreads: This book is intended to empower and influence girls (Queens) to realize they are ENOUGH, to embrace their flaws, and to expand their vocabulary. Affirmations are valuable and powerful. They encourage self-love, self-worth, and self-respect. What we speak, we believe; and what we believe, we achieve.
I recently started listening to a podcast that presents talks by indigenous people. It’s called Think Indigenous and in one episode a woman spoke about the necessity of teaching her children that they have value as humans, since the world will try to teach them otherwise. Despite having parenting practices around this, she was surprised and inspired by a practice her sister had started. Every morning before the sister’s kids got out of the car at school she would call out affirmations and have the kids repeat them back.
Note To Self brought this to mind for me. The subtitle says it all, these are lovely affirmations for girls of color and they can be used for the same purpose as the speaker on Think Indigenous.
While they are geared toward girls, who probably need them the most, parents can easily read them to all their kids. They can talk about how they apply specifically to their own children to help them see their value.
Teachers can use them, too, to inspire their whole class or bolster a single student who needs the extra encouragement. Don’t underestimate the importance of teaching positive self talk.
Daily or weekly readings of the book paired with bringing the encouragement off the page can do wonders for children struggling to find their value. Repeat the affirmations as mantras at the start or end of the day. Repeat them during hard moments together. Send them home written in slips of paper for students to find when they get home or to read before bed. Slip them in lunch boxes or bags or backpacks for children to find at recess or lunch. A quick pick-me-up to remind them you are thinning of them and believe in them.
Another worthwhile and necessary publication from Melanin Origins.
Disclosure: I was sent a review copy by the publisher, Melanin Origins, in exchange for an honest review.
Purchase the book here (not affiliate links):
On Amazon as an ebook.
Final note: If you do purchase this book, please post a review of it on Amazon. This will help other folks find the book and know that it’s worth purchasing. If you use any other book services like GoodReads or your local library’s online catalog be sure to post a review there too! And if your local library doesn’t have a copy, request that they purchase one.